A variety of factors can have an influence on the time it takes to see the benefits of the vitamins on your body – from the type of supplement you’re taking to the ways certain nutrients interact with each other in the body. In general, it takes three to six weeks to see noticeable changes. Speak to your medical professional if you have any queries on the effects of supplements. 

It is recommended to follow the dosage stated on the product labels. If you have questions regarding vitamin dosing, it’s best to consult a medical professional or the supplement brands directly.

Before choosing a place to store your dietary supplements, be sure to check the product label for directions.To extend shelf-life, vitamins and other dietary supplements should be stored in a cool and dry place. Store them in their original containers and out of reach of children. Be sure to avoid any cabinets or shelves that are close to windows or kitchen cabinets where temperature and humidity might fluctuate.

Normally, most vitamins can be taken at any time of day. That said, some vitamins are better absorbed under special conditions, which is why it’s good to check the product labels for instructions before consumption. 

If you have any pre-existing conditions, or are on any medications talk to your medical professional before use. 

If you encounter any side effects, stop the intake immediately. If effects persist, seek medical help immediately.

Vitamin & mineral supplements should not replace a balanced diet. 

Depending on your needs, you can speak to our Baebear Team to find out more on your supplements options.  Alternatively, seek your medical professional’s advice on detailed supplements needs.